http://brokenshadow.blogdrive.com/ broken shadow Tue, 09 Oct 2007 22:05:01 PDT http://www.blogdrive.com Copyright 2007. http://brokenshadow.blogdrive.com/archive/1.html Wed, 10 Oct 2007 05:57:27 GMT I really want to lose weight and i know that the first thing to do when starting a diet is to plan. You can't just wake up one morning and say I'm going to diet. You need a strategy. There are many diet plans out there, I have to decide which one fits you and your lifestyle. Dieting is a huge lifestyle change and you have to ready to change your eating habits forever. Don't be hard on yourself everyone has a bad day, just remember that this is a life long goal. Take things into perspective, you will have to make permanently changes to your diet that YOU can live with. Chances are that... (more) http://brokenshadow.blogdrive.com/comments?id=1